Coaching Packages
Choose the right one for you
Starter
85
€
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Per Month. *Minimum 3 Month
€80 per month after
Perfect for anyone looking to try personal coaching for the first time or expand their existing knowledge.​
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Anamnesis: Comprehensive analysis of your current situation.​​​
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Initial Consultation: Online meeting to create your personalized nutrition plan.​
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Nutrition Code: Within 4 days, you'll receive a customized plan including three sample days with recipes in a PDF format.
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Movement and Training Tips: Guidance for better integration into your daily routine.
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Monthly Check-In: A 20-minute video call once a month to discuss your progress, provide further tips, and adjust your plan as needed​
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Code
120
€
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Per Month. *Minimum 3 Month
€100 per month after
This package is designed for those with little experience who are looking for more intensive support.
We’ll provide you with the knowledge you need to feel confident while shopping and cooking, empowering you to make healthy choices on your own.
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Anamnesis: Comprehensive analysis of your current situation.​​​
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Initial Consultation: Online meeting to create your personalized nutrition plan.​
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Coaching per APP: You’ll receive access to your personal app with your goals and nutrition plans.
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Nutrition Code: Within 4 days, you'll receive a customised plan including ten sample days with recipes
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Movement and Training Tips: Guidance for better integration into your daily routine.
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Check-in: With four check-ins over three months, which you can schedule freely, we’ll discuss your progress during a 20-minute video call, provide additional tips, and adjust your plan if necessary.
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Additionally, you’ll receive a written summary after each check-in, including all tips and tricks.​​​
Hybrid
135
€
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+150 Trainingsplan
Per Month. *Minimum 3 Month
€130 per month after
The complete package for your health: includes intensive support and a personalized 3-month training plan.​
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Anamnesis: Comprehensive analysis of your current situation.​​​
​
-
Initial Consultation: Online meeting to create your personalized nutrition plan.​
​
-
Coaching per APP: You’ll receive access to your personal app with your goals and nutrition plans.
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Nutrition Code: Within 4 days, you'll receive a customised plan including ten sample days with recipes
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Trainings-Code: Within 5 days, you'll receive your customised 3 month training plan
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Check-in: Twice a month we’ll discuss your progress during a 20-minute video call, provide additional tips, and adjust your plan if necessary.
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Additionally, you’ll receive a written summary after each check-in, including all tips and tricks.​
Custom
90
€
from
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Your own bespoke offer​
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Not quite what you're looking for?
No problem!
We’re happy to create a bespoke offer just for you. Simply choose the services you truly need and leave out the rest.​
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App Access?
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Grocery shopping training ?
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Meal Plan?
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Training plan?
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Trainings video analysis ?
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Personal Training?
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Whatever it is, just send us an inquiry with your needs.
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*Our packages have a minimum duration of three months. Why? Because sustainable changes and healthy success require time and consistency. In three months, you can achieve visible progress and establish new, healthy habits – whether in nutrition, sports nutrition, or training.​
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Flexibility after the first three months
After the minimum duration, it’s up to you: Do you want to continue your journey independently or keep benefiting from our support? If you choose to continue, you can switch to a smaller package and, of course, cancel on a monthly basis. This way, you stay flexible at all times.